Courses Infomation
Fumiko Takatsu – Face Yoga Method – Take five years Off your face in months
Fumiko Takatsu – Face Yoga Method – Take five years Off your face in months
**More information:
Description
Firm up your jawline, banish droopy eyelids, decrease a double chin, diminish crow’s feet and smooth nasolabial folds
Is a few minutes of your time worth a glowing, younger looking face?
Would you like to see improvements on your face in the next 28 days?
Would you like to turn back the hands of time?
Would you like to feel better about your face’s appearance?
Face yoga has already won devotees among the forever-young-looking celebrity crowd. Celebrities like Gwyneth Paltrow and Jennifer Aniston are said to be big fans of Face Yoga.
I am going to teach you the exact exercises you need to know in order to master face yoga and take years off your face. The great news is you only need to spare less than 10 minutes a day and I will even show you how to do a mini-facelift in less than 10 minutes. No prior experience is required.
Now you can get a stronger, happier face.
Like a strength-training workout at the gym, exercising the muscles of your face will give you the same toned, sculpted effect that exudes youthfulness and radiance.Look better and feel great at any age with the Face Yoga Method.
What are the requirements?
A willingness to spend a minute or more each day to reverse the effects of gravity and make you look more youthful and radiant
Everything you need is in the course. Each exercise is broken down one by one so you can learn proper form and foundation. Once you have learned how to perform the exercises you can then put them together in our easy to follow routines including the hands free versions.
What am I going to get from this course?
Over 80 lectures and 3 hours of content!
Tighten and firm your full face – train your muscles and stop unwanted, wrinkle causing facial movements
Learn the 5 minute mini facelift for an instant boost
Decrease forehead wrinkles – learn to relax and smooth out your forehead wrinkles and cease all those line causing movements.
Diminish crow’s feet – firm and strengthen the eye area while smoothing out crow’s feet
Smooth out nasolabial lines with hands free exercises that you can practice while driving
Diminish vertical lip lines – smooth and strengthn the area around the mouth
Get rid of a double chin – strengthen and tone the neckline, redefine and sculpt the jawline
Reduce under eye puffiness – tone the under eye bags and reduce eye puffiness
Erase the 11 lines – learn to diminish those 11 lines in the forehead between the brows
Fitness
More information about Fitness:
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.
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